Ingredients: Australian Raw Cane Sugar, Australian Sea Salt, Rosemary, Black Pepper, Celery Seed, Thyme, Garlic, Onion, Allspice.Instructions: Use 1 tbsp or more for 500g of protein. For best results rub on proteins and let sit or marinade for at least 30 minutes. Use for BBQ or smoker at maximum of medium-high heat (<200C)..